Medical conditions: Vitamin D requires fat for absorption, so anyone with a medical condition that reduces the ability to absorb dietary fat can be at risk for a deficiency. It is important to have vitamin D levels monitored in people with conditions such as Crohn's disease, celiac disease , cystic fibrosis, pancreatic enzyme deficiency, and
Inadequate or deficient levels of vitamin D can be a problem because vitamin D can help the gut absorb calcium, which ultimately promotes strong and healthy bones. Vitamin D is also helpful inGetting enough vitamin D is crucial for healthy bones and teeth. In children, being deficient in vitamin D can lead to a condition called rickets, where your bones are weak and soft and can become deformed (with bow legs). In adults, low levels of vitamin D can increase your risk of osteoporosis, or thinning of the bones.
Vitamin D Strengthens Your Bones. Vitamin D is known for its bone-building and strengthening powers. "Vitamin D promotes the absorption of calcium in your gut, which ultimately allows for normal
Vitamin D. Vitamin D refers to a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, iron, magnesium, phosphate, and zinc. In humans, the most important compounds in this group are vitamin D 3 (also known as cholecalciferol) and vitamin D 2 (ergocalciferol). [1]
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